Search results for: Dr. Andrew Gardella

Are You Struggling to Change?

3 Tools to Combat Your Struggles Dr. Andrew Gardella Human beings love to compartmentalize everything. When we can put someone or something in a neatly labelled mental box, it seems to make us feel comfortable in some way. Worse still, we do it to ourselves as well. But by over labeling and defining our own personal traits,…

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Is 2019 the Year to Form a Radical New Relationship with Your Body?

Ex-wrestler & Body Mentor Confronts Idealistic and Unrealistic Body Images Plaguing Men CommPRO.biz Editorial Team Beef up? Slim down? Ditch the Dad-bod? What are your body goals for 2019? Chiropractor and body mentor, Dr. Andrew Gardella insists that the new year is the perfect time for men to create a radically new relationship with their bodies…

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Is Stress Stopping You?

Dr. Andrew Gardella Everyone experiences stress. It can be creative and generative, but most of the time stress is associated with negative connotations. Pressure or tension applied in the correct direction may be just what is required to create or reach your target. But often times, stress is used as the reason why we are not creating…

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Are Judgments Killing Your Productivity?

Dr. Andrew Gardella When you get things done quickly, with ease, and without any difficulty, you don’t have any judgments in that area. When you are having difficulty in any area of your life, you have some judgment, some fixed point of view that keeps things from moving forward. When you don’t have a judgment, you are…

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Are Your Beliefs Affecting Your Ability to Influence?

Dr. Andrew Gardella It isn’t about believing in yourself or not believing in yourself. I know shocker, right? As the Fall Out Boy lyric goes…The best part of believe is the lie. And believe it or not, in the seminars and private sessions I facilitate, what I became aware of is that what’s stopping people from the…

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